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With an emphasis on fitness events and top-notch gyms, it’s no surprise that Dubai is one of the world’s best places to work out. No matter what your medium of choice is – whether running on the beach, cycling through the desert, or taking a class at a seriously aesthetically orientated studio – you’ll find it in abundance here. Luckily for travellers and those who work in the city, there are plenty of ways to keep fit during your stay here, from day passes or short-term memberships to finding the right hotel with a gym.
If you are looking for best gym in Dubai that offers high-intensity interval training, look no further than F45. This popular chain of gyms has several locations throughout the city and offers a wide variety of exercise classes and equipment. They’re also known for their affordable rates without sacrificing quality. So, get ready to go on board on a journey to a healthier, stronger you at the Best Gym in Dubai!
Fitness Oasis: Top 10 Best Gyms in Dubai, United Arab Emirates
As Dubai enjoys a luxurious lifestyle, there is an abundance of top-notch gyms to satisfy the needs of fitness enthusiasts seeking an elegant gym experience. If you are looking for up-to-date equipment, experienced trainers, or a vibrant fitness community, these top 10 Dubai gyms have you covered regardless of your fitness needs.
List of Top 10 Best Gyms in Dubai
| Best Gym in Dubai | CONTACT | Rating |
|---|---|---|
| 1.51 Gym Dubai | 043855851 | 5.0 Stars |
| 2.Train Strength & Fitness | 043799726 | 4.9 Stars |
| 3.Fitness First | 045776419 | 4.8 Stars |
| 4.Warehouse Gym | 043298711 | 4.7 Stars |
| 5.GymNation | Visit web page | 4.6 Stars |
| 6.KO8 Fitness | 0549956484 | 4.5 Stars |
| 7.StudioRepublik | 042461500 | 4.4 Stars |
| 8.Strong Gym HQ | 0502204078 | 4.3 Stars |
| 9.FitnGlam | 043332215 | 4.2 Stars |
| 10.TWS Legal Consultants |
044484284
| 4.1 Stars |
1.51 Gym Dubai
| Gym Name | 51 Gym Dubai |
| Website | 51gym.ae |
| Address |
Al Wasl 51 Plaza 1 Entrance - Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Friday : 6:00 AM to 10:00 PM
Saturday & Sunday : 8:00 AM to 8:00 PM |
| Phone | 04 385 5851 |
51 Gym is not your average Dubai gym. It’s a boutique fitness experience located at the Al Wasl 52 Plaza that offers all premium fitness levels throughout the day. They offer various training options, from high-intensity interval training (HIIT) to weightlifting, yoga, and functional training. Their advanced equipment works like a pro and is set according to the client’s requirements, ensuring you never get bored. This variety resonates with modern gym-goers, as a 2023 IHRSA report showed members increasingly seek diverse workout experiences.
51 Gym takes pride in its highly qualified trainers. They have extensive experience and a personalized approach, ensuring you achieve your fitness goals safely and effectively. Emirates Woman emphasizes the importance of skilled trainers in building a solid reputation, which 51 Gym demonstrably prioritizes. From personalized training plans to nutritional guidance, 51 Gym doesn’t believe in a one-size-fits-all approach. This sense of belonging is crucial for long-term fitness success, as highlighted by a study published in the Journal of Sport and Exercise Psychology.
Why do People love to do a gym at 51 Gym Dubai?
- They offer nutritional guidance, recovery sessions, and spa treatments to help you feel your best inside and out.
- Offers a wide range of top-of-the-line fitness equipment for various workout regimes.
- Members receive personalized attention and guidance to maximize their workouts effectively.
- Boasts modern facilities, including spacious workout areas, locker rooms, and amenities, ensuring a comfortable and convenient fitness experience.
Their Clients Says About Them
2.Train Strength & Fitness
| Gym Name | Train Strength & Fitness |
| Website | train-sf.com |
| Address |
6 4th St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates Location Map |
| Time |
Sunday – Friday : 5:00 AM to 11:00 PM
Saturday : 6:00 AM to 10:00 PM |
| Phone | 04 379 9726 |
There is a young brand called Train SF that was born in late 2015 thanks to its founder, Zack Roy, who had a grand vision to create the biggest gym in Dubai, United Arab Emirates, and his dream came true. Since 2015, Train SF has grown in popularity and expanded to include 4 gyms in UAE. Unlike many gyms and fitness facilities, train believes people should not be tied to contracts. Hence, they offer a wide range of membership options and short-term weekly and daily passes that give people access to their facilities.
They are confident that you will get hooked and become a regular member once you try out their world-class machines and feel the high vibe! They don’t have trainers but work with private companies and individual top-class freelance trainers. Additionally, their flexible class schedules and online booking system allow you to fit workouts seamlessly into your busy life.
Why do People love to go to the Train Strength & Fitness gym?
- Access to certified trainers who provide expert guidance and motivation, increasing accountability and adherence to fitness goals.
- Offer personalized training programs to enhance effectiveness and results.
- Offer a range of flexible and affordable membership options.
- Variety of high-energy group fitness classes catering to diverse interests and fitness levels.
Their Clients Says About Them
3.Fitness First
| Gym Name | Fitness First |
| Website | uae.fitnessfirstme.com |
| Address |
Marina Gate, Level P1 - Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Friday : 6:00 AM to 11:00 PM
Saturday & Sunday : 7:00 AM to 9:00 PM |
| Phone | 04 577 6419 |
Fitness First Club is located in the Marina Gate Warehouse and offers various classes and personal training sessions. The gym also has an outdoor training area and a swimming pool. This is one of the most popular gyms in Dubai and offers many classes. You can sign up for boxing, cycling, HIIT training, Zumba, KO8 suspension training and more. Its facilities are well maintained, and there are qualified instructors who can help you achieve your goals.
This fitness club is available in different locations like Dubai, Sharjah, Abu Dhabi and Al Ain. It has mixed and ladies-only gyms. Its members get access to world-class fitness services, the latest innovations, and internationally accredited fitness experts.
The club offers three free weekly group fitness classes and has the latest equipment in the city. It also has a swimming pool and a sauna. It is a great option for people living in the Marina.
Why do People love to do Gym at Fitness First Marina Gate?
- Offers cardio, strength training, functional fitness, group classes (HIIT, yoga, spin, etc.), personal training, and even kids’ clubs.
- Over 50 clubs across the UK, giving members flexibility and convenience.
- Provide groups of classes and social events to foster connections and support.
- Easy booking, workout tracking, and access to training resources through the FFX app.
- Members feel they get good value for the price.
Their Clients Says About Them
4.Warehouse Gym
| Gym Name | Warehouse Gym |
| Website | whgym.com |
| Address |
O-14 Base - Business Bay - Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Friday : 6:00 AM to 10:00 PM
Saturday & Sunday : 7:00 AM to 10:00 PM |
| Phone | 04 209 5337 |
Warehouse Gym Fitness is one of Dubai’s best gyms that offers a unique workout experience. Its facilities are designed to transform how people think about exercise, and its community is passionate about embracing health as a lifestyle. This combination creates an energetic environment where working out is a joy rather than a chore.
This fitness destination has a diverse member base, including local Emiratis, expats, and visitors to the city. Members describe the atmosphere as motivating and inclusive, where each person’s fitness journey is celebrated. They also love that the facility is large in size, which allows their client to work out at their own pace.
The facility’s large spaces are equipped with best-in-class cardio, functional training, and squat racks. Moreover, the facility is open 24/7 and has flexible membership plans, making it accessible for visitors and residents alike. It also hosts regular community events, which foster a sense of camaraderie and friendly competition among its members.
That dubai’s gym also offers a variety of fitness classes, including G60, CrossFit, and Cycle. The G60 class is a full-body treadmill circuit workout with loud music and bright coloured lights. Similarly, the CrossFit classes feature intense workouts that focus on building muscle and endurance. In addition, the Warehouse Gym also offers a ladies-only area and personal trainers. These amenities make this gym a great choice for women looking to tone their bodies while having fun.
Why do People love to do the Gym at Warehouse Gym?
- Warehouse gyms often ditch fancy machines for free weights, squat racks, and Olympic platforms, mirroring CrossFit-style functional training.
- Gym prioritizes equipment and training over amenities, which attract those who value pure workouts.
- Offer flexible training spaces that allow for creativity and personalized workouts.
Their Clients Says About Them
5.GymNation
| Gym Name | GymNation |
| Website | gymnation.com |
| Address |
Branches: Abu Dhabi, Al Ain, Al Khobar, Dammam, Dubai, Jeddah, Mecca, Medina, Rak, Riyadh, Sharjah.
Mezzanine Floor ETA Star Building - Al Quoz - Dubai - United Arab Emirates Location Map |
| Time | Everyday : Open 24 hours |
| Contact | Visit web page |
GymNation is not just one of the best gyms chains in the UAE. It’s a fitness revolution shaking up the industry with its affordable pricing, advanced facilities, and diverse class offerings. The gym was founded by Loren Holland, Frank Afeaki, and Ant Martland. The gym chain disrupted the industry by offering world-class facilities at a fraction of the price of its competitors. With 11 locations and over 35,000+ five-star Google Reviews, GymNation is a frontrunner in inclusive fitness experiences.
GymNation is renowned for its spacious facilities, thoughtfully divided into functional zones that accommodate all training styles. Members have access to more than 500 pieces of advanced Matric cardio and strength equipment and specialized training areas like a boxing ring and a Functional Training Zone that supports HIIT and calisthenic workouts.
GymNation also offers a wide range of group exercise classes in the city, from Les Mills BODYPUMP and BODYATTACK to yoga, Zumba and more. Each class is led by qualified instructors who are dedicated to delivering high-quality instruction. With more than 200 classes per week, GymNation has an extensive roster of fitness programs for all fitness levels and interests.
Why do People love to do Gym at GymNation?
- Offers over 150 weekly group fitness classes, including HIIT, yoga, dance, and boxing.
- Features unique concepts like “Playground” with functional training equipment and a “Mind & Body” zone for holistic wellness.
- Offers student and corporate discounts, making it accessible to wider audiences.
- Varied membership options and class timings to fit different schedules.
- Provides a user-friendly app for booking classes, tracking progress, and connecting with trainers.
- Ranked as one of the “Top 10 Gyms Using Technology” by Gymshark.
Their Clients Says About Them
6.KO8 Fitness
| Gym Name | KO8 Fitness |
| Website | ko8.fitness |
| Address |
Dusit Princess Residence - Dubai Marina - Al Emreef St - Dubai Marina - Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Thursday : 6:30 AM to 8:30 PM
Friday : 6:30 AM to 7:30 Saturday : 7:45 AM to 11:00 PM Sunday : 8:30 AM to 10:30 PM |
| Phone |
05 4995 6484
|
KO8 Fitness is not your average gym routine. It’s a versatile, portable training system designed to revolutionize your workouts wherever you are. This fitness gym is used by celebrities, models and pro athletes to get into amazing shape! Their unique product is one complete system that allows you to train your whole body with a single piece of equipment! They also provide group classes that you can’t find anywhere else!
The KO8 system offers 3 performance modes, which belong to the coach, athletes and fitness enthusiasts of all ages and are described by England Rugby strength & conditioning coach Neil Parsley. The KO8 Week Body online training program is streamed on your mobile device, tablet, or computer and can be completed in the comfort of your home, at your local gym, or outside. This enables you to take advantage of the proven results you would expect from a professional athlete but at a time and place that fits your lifestyle.
Why do People love to do Gym at KO8 Fitness?
- From boxing and kickboxing to strength training and yoga, KO8 offers something for everyone, preventing boredom and catering to diverse fitness goals.
- KO8 fosters a supportive and motivating environment, and members feel encouraged and part of a team.
- Providing apps for scheduling, tracking progress, and accessing workouts offers flexibility and convenience.
Their Clients Says About Them
7.StudioRepublik
| Gym Name | StudioRepublik |
| Website | studio-republik.com |
| Address |
Exit 41 - Umm Al Sheif, Eiffel Building 1, Sheikh Zayed Road - 8 16th Street - Dubai - United Arab Emirates
Location Map |
| Time |
Sunday – Friday : 5:30 AM to 11:00 PM
Saturday : 5:30 AM to 9:00 |
| Phone |
04 246 1500
|
This palatial studio stretches over two floors. It is one of the biggest studios I have ever seen. In terms of size, the fitness and wellness facility on Sheikh Zayed Road can be divided into three different levels. The range of activities includes everything from integrated wellness to performing arts to group exercise and everything in between. However, They cater to adults and juniors, with dedicated programs for each group. Parents can enjoy a workout while their kids are engaged in fun and age-appropriate activities. Studio Republik embraces the latest technology to enhance your experience. Their app allows easy booking, tracking progress, and personalized workout recommendations.
Why do People love to do Gym at StudioRepublik?
- Offers up-to-date equipment and facilities, including specialized studios for various fitness activities such as yoga, dance, and high-intensity interval training (HIIT).
- Give you an option for the “intuitive app” that allows convenient scheduling, workout tracking, and access to nutrition advice.
- Focus on fostering a “community and an experience rather than a bleak room with some treadmills.”
- Have sleek and stylish design with features like art, visuals, music and lighting for an elevated experience.
Their Clients Says About Them
8.Strong Gym HQ
| Gym Name | Strong Gym HQ |
| Website | strongtraining.net |
| Address |
The Shed Warehouse 9, 8th St, Al Quoz, Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Friday : 10:00 AM to 8:00 PM
Saturday : 9:00 AM to 10:00 PM Sunday : 10:00 AM to 3:00 PM |
| Phone |
05 0220 4078
|
Strong Gym HQ is located in the fittingly named Dubai Sports City. This gym is great for getting your sweat on with group exercise classes and personal trainers. The space is modern and clean, with an emphasis on functional training and a large selection of Technogym equipment. However, they ditch the endless rows of machines and prioritize movements that mimic everyday life. Think squats, lunges, and pushes, not bicep curls and isolation exercises. According to the American Council on Exercise, functional training is associated with improved balance, coordination, and daily performance, making it a powerful tool for overall fitness.
The gym offers high-intensity circuit workouts that deliver maximum results in minimal time. Their signature 30-minute Strong Circuits combine cardio and strength training for a calorie-burning, muscle-building experience. They have a team of highly qualified trainers who provide personalized guidance and support. Whether you are a seasoned athlete or a fitness newbie, they create custom programs according to the client’s goals and limitations.
Why do People love to do Gym at Strong Gym HQ?
- Provide endless rows of machines and prioritize movements that mimic everyday life.
- Offers high-intensity circuit workouts that deliver maximum results in minimal time.
- Use biometric assessments to track progress.
- Offer most effective strategies as traditional weightlifting for building muscle and burning fat.
Their Clients Says About Them
9.FitnGlam
| Gym Name | FitnGlam (WOMEN-ONLY CLUB) |
| Website | fitnglam.ae |
| Address |
Al Ghurair Warehouse road - Al Quoz - Al Quoz 3 - Dubai - United Arab Emirates
Location Map |
| Time |
Monday – Friday : 6:00 AM to 11:00 PM
Saturday & Sunday : 7:00 AM to 10:00 PM |
| Phone |
04 333 2215
|
FitnGlam, the premium women-only fitness SuperClub in the UAE, has opened its biggest location at Reem Mall, spanning a massive 36,500 sq ft. More than just a gym, this space embodies a fitness movement empowering women to discover their strength. The club offers boutique studios, world-class equipment, and a variety of high-energy classes, such as boxing, cycling, and HIIT. Guests can enjoy pampering zones, community events, and a curated retail store.
The club’s facilities include a spacious gym floor, a full-size boxing ring, four specially designed studios for invigorating HIIT and barre classes, and a cross-training area. The club’s world-class trainers offer a wide range of boutique group classes, personal training sessions, and bespoke programs. A nutrition and health consultation room and Body-Gee Boxx analysis machine also exist.
As with all FitnGlam locations, the new Abu Dhabi club features bold colours to symbolise empowerment and femininity. Even though the facility includes areas reserved for men, INC UAE’s design team carefully balanced each distinct section.
Moreover, the studios feature dynamic lighting that harmonizes with music, immersing patrons in a sensory workout experience. The AV system was also carefully chosen to mimic nightclub music without disturbing the other outlets in the mall. The result is a cohesive, beautiful space that is sure to inspire women to push themselves to the next level.
Why do People love to do Gym at FitnGlam Women’s SuperClub?
- Over 10,000 active who create the women’s fitness community.
- Offer a supportive and luxurious environment for all the people.
- Creates a safe and comfortable space for women to train without judgment.
- They host events, workshops, and challenges, fostering a sense of belonging and motivation.
- Certified professional trainers who personalize your workouts and guide you towards your goals.
- 85% of members achieve their desired fitness goals within 6 months.
Their Clients Says About Them
10.Snap Fitness Downtown
| Gym Name | Snap Fitness Downtown |
| Website | snapfitness.com |
| Address |
HSBC Tower , Downtown, Plot 430 Dubai - Dubai - United Arab Emirates
Location Map |
| Time | Everyday : Open 24 hours |
| Phone |
05 4704 8619
|
Snap Fitness is a great gym for beginners. It has a friendly staff, lots of equipment, and group classes. It also offers a free fitness assessment that will give you an idea of your current strength, endurance, and flexibility levels. This is a great way to monitor your progress over time.
One of the best things about Snap is that it doesn’t have a lot of hidden fees like some chain gyms. However, you must still pay a one-time program and access card fees when you join. It may be worth trying to negotiate your membership fee with the manager. This is especially true if you join a Snap Fitness location that doesn’t have a lot of members yet.
From cardio machines with personal TVs to a full range of strength training equipment, the gym ensures you have everything you need for a diverse and effective workout. So, spice up your routine with a variety of group fitness classes, including high-intensity interval training (HIIT), Zumba, and yoga, led by certified instructors.
Why do People love to do Gym at Snap Fitness Downtown?
- 24/7 access and offering the flexibility to fit workouts around your busy life.
- Boasts convenient access to public transport and major landmarks like Burj Khalifa and Dubai Mall.
- Staff are amicable and knowledgeable and help you create a personalized workout plan.
- Fitness Downtown makes a community that motivates you and always keeps you engaged.
- Snap Fitness offers various membership options to suit different budgets and needs, making it an affordable choice for many.
